The efficacy and role of green tea:
- Refreshing: The caffeine contained in tea can excite the central nervous system and cerebral cortex to a certain extent, and it can be refreshing.
- Sterilization and anti-inflammatory: The catechins in green tea have an inhibitory effect on some bacteria that cause disease in the human body. Tea polyphenols have a strong astringent effect, and have obvious inhibition and killing effects on pathogenic bacteria and viruses. It has anti-inflammatory and antidiarrheal effects. Obvious effect. In spring, viruses and bacteria breed, drink more green tea to keep you healthy.
- Help digest and break down fat: The caffeine in tea can increase the secretion of gastric juice and accelerate the digestion and metabolism of food. The cellulose in tea can also promote gastrointestinal motility. Drinking green tea can help digestion, break down fat and calories, and have a weight loss effect.